Self Care – an Essential Part of our Journey

We all know as women that taking care of ourselves instead of others goes against what we were taught (most of us) and that old ways of thinking are hard to overcome. However, self care in the physical, emotional, spiritual and mental realms is a critical part of success in our network marketing journey!  Why?  Because success in our industry is a marathon, not a sprint, we need to learn how to stay healthy in all ways so we can finish the journey to our dreams and goals.
One thing I do to help me stick to my self care plan is to schedule it! Sounds simple, but what is not scheduled (in my planner) doesn”t happen! Treat your activities like appointments and write them down – your morning walk, your coffee date with a friend, your massage, reading a favorite book for 30 minutes, taking the dog to the park. There are many ways to replenish ourselves, but to make sure they happen in reality, not just in your mind – put them in your schedules!
On our monthly membership call, Kristi will be sharing some great ideas on this topic – dont miss it!


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